I had hated myself and above that, I was so ashamed of what I had done that I wanted to end my pain. IT. WAS. SO. BAD. My gosh, how can some

With my ADD way out of control, I decided that I need to take a break from the media programming (our current broadcasting is ‘stay home, st

Jon Watt spent six years in prison and regretted wasting his teenage years. During those years in jail, Jon started experimenting with cooki

If in this moment it feels like the end of the world and you are feeling vulnerable, reach out to someone who is feeling strong, watch a fil

Before meeting someone for a first date, or even when we are in a relationship, we are allowed to change our mind about our date and potenti

Earlier this year we asked our large social media community to nominate the inspirational leaders in their community for the Sexy Brilliant

What according to you makes a good man? Is it someone who makes a lot of money? Is it someone who has a lot of university degrees? Is it

Did you know that by age 40 about 50% of people have been affected by a mental health issue.